Audio Library
Below you'll find guided meditations and healing audios designed to calm your nervous system, support energetic alignment, and reconnect you with your intuition. Whether you're here to ground, reset, or expand—these tracks are short, powerful, and created to fit into real life.
Your audio tools are below—designed to help you ground, restore, and reconnect with your energy anytime you need it.
Check your inbox for the link to this page so you can come back and listen whenever you like.
Unlock the Hidden Wisdom of Your Soul
Experience your past lives safely and clearly—even if you've never been hypnotized before.
If you’ve already felt the shift from a single meditation, imagine what’s possible when you tap into multiple past life memories—with expert-guided tools, clear instructions, and repeatable audio regressions.
With the Ultimate DIY Past Life Kit, you’ll get a complete system to access your past lives, understand the energetic patterns you’ve carried, and start healing them—on your own schedule.
It’s the perfect next step for those already invested in self-healing and spiritual growth.
What’s Included:
✅ 5 recorded past life sessions with guided audio
✅ Regression setup checklist
✅ Printable journal and prompts
✅ Soul family & karmic connection guide
✅ Practice sessions to train your mind for success
✅ Bonus: The Akashic Key eBook
✅ Lifetime access & updates
General Healing Meditation
A relaxing, full-body energy reset for mind, body, and spirit. Use this anytime you feel energetically heavy, off balance, or in need of quick realignment. Perfect for daily maintenance or as a spiritual first-aid kit.
Third Eye Activation
Strengthen your intuitive awareness and reconnect with your higher guidance. This session gently opens your third eye through visualization and breath, helping you trust your insights and recognize intuitive messages with ease.
Chakra Rebalancing
Bring your energy centers back into harmony and flow. Through guided awareness and color visualization, this meditation clears blockages, restores balance, and helps you feel calm, grounded, and recharged.
Medieval Village
Step back in time and experience the peace of a simpler life. This immersive journey through a quiet medieval village helps you reconnect with stillness, past-life echoes, and the grounding rhythm of community and nature.
Faraway Paradise
Drift into a tranquil tropical escape designed to calm your nervous system and refresh your spirit. Gentle imagery and sensory grounding help melt away tension and restore a sense of ease and joy.
Lost Treasure
Follow a mystical inner journey to uncover a treasure buried within your own subconscious. This meditation helps release old limitations and awaken self-worth, confidence, and clarity about your true purpose.
Habit Breaking
Reprogram old patterns and replace them with empowered, aligned actions. This guided hypnosis uses gentle suggestion and visualization to help you shift habits at the subconscious level — without pressure or force.
Pain Relief
Soften physical tension and soothe the mind-body connection through deep relaxation and healing imagery. This gentle hypnosis guides your awareness toward comfort, calm, and a sense of ease that lasts beyond the session.
Deep Sleep Reset
Unwind completely and prepare your body for deep, restorative sleep. This bedtime journey releases mental noise and tension, helping you drift naturally into rest and wake feeling refreshed and renewed.
Confidence Activation
Reconnect with your personal power and inner certainty. Through visualization and grounding breathwork, this guided session helps you dissolve self-doubt and embody calm, authentic confidence in every part of your life.
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Email us: Crysta@CrystaFoster.com